Weekly Meal
High Protein Veggie Wrap
⏱ Orders close Thursday midnight · Delivery Sat, Sun, or Mon
Meals ship in boxes of 6+ — mix any dishes, or save with a weekly plan
About This Meal
Grated tofu and chickpeas are sautéed until golden, then seasoned with a bold blend of garlic powder, onion powder, paprika, and cayenne. A splash of Buffalo sauce adds tang and heat. The filling is paired with a fresh salad of spiralized carrot, zucchini, and parsley, dressed with lemon juice and olive oil. Wrapped in a high-protein whole grain tortilla and optionally topped with tahini dressing, this wrap delivers 30 grams of plant-based protein in a freezer-friendly, meal-prep-ready package.
Calories: 290 | Protein: 30g | Carbs: 36g | Fat: 4g
Spice Level: Mild to Medium | Gluten-Free: No
Ingredients: Super-firm tofu, chickpeas, olive oil, red or yellow onion, garlic powder, onion powder, paprika, cayenne pepper, salt, black pepper, Buffalo sauce, carrot, zucchini, parsley, lemon juice, tahini dressing (optional)
