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Mango Coconut Curry with Cashews Chickpeas Carrots and Spinach
471 Cal
19g Protein
78g Carbs
12g Fat

Weekly Meal

Mango Coconut Curry with Cashews Chickpeas Carrots and Spinach

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About This Meal

This vibrant one-pot curry combines the tropical sweetness of mango with the creaminess of coconut milk, balanced by earthy chickpeas, tender carrots, and fresh spinach. Cashews add a satisfying crunch, while aromatic spices like curry powder, turmeric, garlic, and ginger infuse every bite with warmth and depth. Finished with a splash of lime juice and fresh cilantro, it's a comforting, flavor-packed dish served over rice.

Spice Level: Mild
Gluten-Free: Yes

Ingredients: Onion, carrots, garlic, ginger, curry powder, turmeric, coconut milk, vegetable broth, salt, chickpeas, mango, raw cashews, baby spinach, lime juice, fresh cilantro, rice

Calories: 471 | Protein: 19g | Carbs: 78g | Fat: 12g