
Weekly Meal
Mushroom Tofu Bowl with Quinoa
⏱ Orders close Thursday midnight · Delivery Sat, Sun, or Mon
Meals ship in boxes of 6+ — mix any dishes, or save with a weekly plan
About This Meal
A savory and satisfying vegan bowl layered with crispy shredded tofu, roasted mushrooms, and crunchy cabbage and carrots. Tossed in a bold miso-tamari dressing and served over fluffy quinoa, this high-protein meal is perfect for meal prep or a nourishing weeknight dinner.
Spice Level: Mild
Gluten-Free: Yes
Ingredients: Extra-firm tofu (grated and baked), chipotle powder or smoked paprika, nutritional yeast, king oyster mushrooms, tamari, olive oil, white miso, rice vinegar, garlic, ginger, date syrup, shredded cabbage, shredded carrots, cooked quinoa, sesame seeds, green onion
Calories: 319 | Protein: 26g | Carbs: 31g | Fat: 11g