ENJOY VEGAN BLISS

DELIVERED FOR A HEALTHIER YOU

1. World Famous Vegan Burrito

A legendary handheld feast that brings bold flavor and satisfying texture to every bite. Seasoned Beyond Beef® is simmered in rich tomato sauce and a smoky blend of chili powder, cumin, paprika, and garlic, with hints of cinnamon and red pepper flakes for a subtle kick. Wrapped in a warm tortilla and layered with creamy avocado and melty plant-based cheddar, this burrito is a crave-worthy classic that lives up to its name.

Spice Level: Medium Gluten-Free: No (can be made gluten-free with GF tortilla and cheese)

Ingredients
Beyond Beef, tomato sauce, chili powder
Salt, cumin, oregano (minced), garlic (minced)
Onion (small dice), cinnamon, red pepper flakes
Paprika, coriander, Tortillas, plant-based cheddar cheese, avocado, salsa

2. Thai Peanut Noodles with Broccoli Slaw & Carrot

Tender noodles are tossed in a rich, creamy peanut sauce made from scratch with peanut butter, soy sauce, rice wine vinegar, sesame oil, chili garlic sauce, agave, fresh ginger, and hot water. Crisp julienned carrots and crunchy broccoli slaw add texture and freshness, while a sprinkle of cilantro brings brightness to every bite. This quick, flavor-packed dish is perfect served warm or chilled—ideal for busy weeknights, meal prep, or a refreshing lunch on the go.

Spice Level: Medium Gluten-Free: No

Ingredients
Spaghetti noodles, peanut butter, soy sauce, rice wine vinegar (or lime juice), sesame oil, chili garlic sauce, agave, fresh ginger, hot water
Broccoli slaw, carrots, cilantro

3. Marry Me Chickpeas in Tuscan Sun-Dried Tomato Cream Sauce

Tender chickpeas are simmered in a rich, velvety Tuscan-inspired sauce made with sun-dried tomatoes, garlic, and vegan cream. A fragrant blend of oregano, red chili flakes, and black pepper adds warmth and depth, while baby spinach brings a pop of color and freshness. Finished with fresh basil and optional vegan parmesan, this one-pan dish is perfect for scooping with crusty bread or serving over rice, pasta, or baked sweet potatoes. Creamy, comforting, and ready in 15 minutes—this is plant-based indulgence at its finest.

Spice Level: Mild Gluten-Free: Yes

Ingredients
Olive oil, garlic, sun-dried tomatoes, oregano, red chili flakes, salt, black pepper
Chickpeas, vegetable broth, tomato paste, vegan cream, baby spinach
Fresh basil, optional vegan parmesan

4. Crispy Black Pepper Tofu with Bell Peppers & Celery

Golden cubes of super-firm tofu are lightly dredged in cornstarch and pan-fried until irresistibly crispy. They’re tossed in a bold, peppery sauce made with soy sauce, dark soy sauce, sambal oelek, and freshly ground black pepper—delivering a deep umami punch with a lingering heat. Stir-fried red bell peppers and crunchy celery add sweetness and texture, while garlic, ginger, and scallions bring aromatic depth. Served over fluffy rice, this dish is a fiery, flavor-packed favorite that’s perfect for spice lovers and weeknight cravings.

Spice Level: Medium Gluten-Free: No

Ingredients
Super-firm tofu, cornstarch, peanut oil, soy sauce, dark soy sauce, organic brown sugar, sambal oelek, freshly ground black pepper
Red bell pepper, celery, garlic, ginger, scallions, cooked rice

5. Texas Three Bean Chili with Sweet Chia Cornbread

This hearty, flavor-packed chili simmers together a trio of beans—kidney, black, and pinto—with sautéed onion, garlic, and jalapeño for a bold kick. A rich blend of chili powder, chipotle, and a touch of dark cocoa adds smoky depth and warmth. Juicy diced tomatoes and vegetable broth bring it all together into a cozy, satisfying bowl that’s perfect for cool nights or meal prep. Served with a slice of sweet chia cornbread for the ultimate comfort combo.

Spice Level: Medium Gluten-Free: No

Ingredients
Olive oil, onion, garlic, jalapeño, chili powder, chipotle powder
Black beans, kidney beans, pinto beans, diced tomatoes, cocoa powder or dark chocolate
Vegetable broth or water, salt, black pepper
Green onions, cashew sour cream, lime wedges (for garnish)

6. Vegan Alfredo with Green Peas & Garlic

This creamy, dairy-free Alfredo is a plant-based twist on the Italian classic—rich, velvety, and ready in just 30 minutes. Gluten-free pasta is tossed in a luscious sauce made from olive oil, garlic, almond milk, vegan parmesan, nutritional yeast, and a touch of garlic powder. A sprinkle of salt and pepper brings balance, while green peas add a pop of color and sweetness. Finished with red pepper flakes for optional heat, this comforting dish is perfect for weeknight dinners or cozy lunches.

Spice Level: Mild Gluten-Free: No

Ingredients
pasta, olive oil, garlic, arrowroot powder (or all-purpose flour), unsweetened almond milk
Salt, black pepper, vegan parmesan cheese, nutritional yeast, garlic powder
Green peas, red pepper flakes (optional)

7. Roasted Brussels Sprouts & Crispy Baked Tofu with Maple-Sesame Glaze

Crispy baked tofu meets caramelized Brussels sprouts in this sweet-savory powerhouse of a dish. The tofu is oven-roasted to golden perfection, then tossed in a sticky glaze made with maple syrup, tamari, rice vinegar, sesame oil, and garlic. Roasted Brussels sprouts add earthy depth and crunch, while a sprinkle of sesame seeds and scallions brings brightness and texture. Serve it over rice or grain of choice for a satisfying, protein-packed meal that’s as comforting as it is craveable.

Spice Level: Mild Gluten-Free: Yes 

Ingredients
Extra-firm tofu, cornstarch, olive oil, Brussels sprouts
Maple syrup, tamari (or soy sauce), rice vinegar, sesame oil, garlic
Sesame seeds, scallions, cooked rice or grain of choice

8. Kung Pao Soy Curls with Peppers, Celery & Peanuts

This bold, spicy stir-fry features crispy soy curls tossed in a rich, savory Kung Pao sauce with layers of heat and umami. Bird’s eye chili peppers (or crushed red pepper) bring the fire, while garlic, ginger, and scallions add aromatic depth. Crunchy bell peppers and celery balance the heat with freshness, and roasted peanuts or cashews add a satisfying crunch. Served over rice, this dish is a fiery, protein-packed favorite that’s perfect for spice lovers.

Spice Level: Hot Gluten-Free: Yes

Ingredients
Butler soy curls, cornstarch, soy sauce, mirin
Bell pepper, celery, garlic, ginger, black pepper, bird’s eye chili peppers or crushed red pepper
Scallions, peanuts or cashews, Chinese black vinegar, hoisin sauce, brown sugar, vegetable broth

9. Vegan Lentil, Potato & Sausage Stew

This hearty, stick-to-your-ribs stew is a cold-weather favorite, simmered low and slow for deep flavor and cozy satisfaction. Sliced vegan sausage is browned and folded into a savory mix of tender potatoes, carrots, celery, and lentils, all seasoned with cumin, chili powder, turmeric, and paprika. A splash of crushed tomatoes and a handful of baby spinach add brightness and balance, while garlic and bay leaves infuse every spoonful with rich, aromatic depth. It’s the kind of one-pot comfort that gets better with time—and perfect for freezing or feeding a crowd.

Spice Level: Medium Gluten-Free: Yes

Ingredients
Olive oil, vegan sausage, yellow onion, celery, carrots, small potatoes
Garlic, ground cumin, chili powder, turmeric, cayenne, paprika
Vegetable broth, bay leaves, brown or green lentils, crushed tomatoes
Baby spinach leaves, salt, black pepper

10. Cheeseburger Pasta

This cozy, one-pot pasta dish is a plant-based twist on the classic comfort food. Hearty vegan ground beef is sautéed with onion, garlic, and a savory blend of chili powder, paprika, and oregano. It’s simmered with rotini pasta in a rich tomato and vegan beef broth base, then finished with melted vegan cheddar for that nostalgic cheeseburger flavor. Creamy, satisfying, and ready in 30 minutes—this is weeknight comfort at its finest.

Spice Level: Mild Gluten-Free: No

Ingredients
Vegan ground beef, rotini pasta, yellow onion, garlic, cooking oil
Cornstarch, chili powder, oregano, paprika, salt, black pepper
Unsweetened almond milk, vegan beef broth or vegetable broth, tomato sauce
Shredded vegan cheddar cheese, fresh parsley (optional garnish)

Vegan Health: Experience the deliciousness of Vegan meals bringing to you fresh, alluring and nutrient rich goodness for your health goals. 

Happy Healthy Heart: Nourish your heart with plant-powered goodness contributing to a happy, healthy heart, supporting cardiovascular well-being.

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