ENJOY VEGAN BLISS

DELIVERED FOR A HEALTHIER YOU

1. Sheet Pan Gnocchi with Roasted Vegetables                                                                    Soft, pillowy potato gnocchi roast in the oven until the edges turn perfectly golden and toasty, creating a crispy‑outside, tender‑inside bite that feels downright addictive. They’re tossed with burst‑in‑your‑mouth grape tomatoes, sweet red and orange bell peppers, and caramelized red onion—all coated in olive oil, garlic powder, dried herbs, and a touch of crushed red pepper for warmth. Everything roasts together on one pan, filling the kitchen with rich, savory aroma and delivering a vibrant, comforting dish that tastes like a rustic Italian dinner without any of the work. Finished with freshly shaved parmesan and bright herbs, it’s simple, satisfying, and absolutely irresistible.

Spice Level: Mild Gluten‑Free: No

Ingredients
Potato gnocchi, Grape tomatoes, Red bell pepper, Orange bell pepper
Red onion, Olive oil, Garlic powder, Salt, Freshly cracked black pepper, Dried oregano, Dried basil, Crushed red pepper, Freshly shaved parmesan cheese

2. Mushroom Tofu Bowl
A savory and satisfying vegan bowl layered with crispy shredded tofu, roasted mushrooms, and crunchy cabbage and carrots. Tossed in a bold miso-tamari dressing and served over fluffy quinoa, this high-protein meal is perfect for meal prep or a nourishing weeknight dinner.
Spice Level: Mild | Gluten-Free: Yes 

Ingredients
Extra-firm tofu (grated and baked), chipotle powder or smoked paprika, nutritional yeast
Mushrooms (King Oyster), tamari, olive oil
White miso, rice vinegar, garlic, ginger, date syrup
Shredded cabbage, shredded carrots, cooked quinoa
Sesame seeds, green onion (optional)

3. Vegan Gumbo

A bold, Creole-inspired stew featuring tender lentils, creamy cannellini beans, and hearty okra simmered with the “Holy Trinity” of bell peppers, celery, and onion. Infused with warming spices like smoked paprika, cumin, and oregano, this one-pot dish delivers deep flavor and satisfying texture—without the roux. Finished with a splash of balsamic vinegar and soy sauce, it’s a comforting Southern classic made entirely plant-based.

Perfect for cozy nights or weekly meal prep, this gumbo is rich in plant-based protein and packed with nourishing ingredients.

Spice Level: Mild Gluten-Free: Yes

Ingredients
Lentils, cannellini beans, okra, bell pepper, celery
Onion, garlic, mushrooms, crushed tomatoes
Vegetable broth, soy sauce, balsamic vinegar
Smoked paprika, cumin, turmeric, oregano
Coriander, onion powder, red pepper flakes
Brown sugar, bay leaves, cornstarch, olive oil
Fresh herbs

4.  Tuscan White Bean & Sun-Dried Tomato "Sausage" Stew

Sautéed veggie sausage is browned until crisp and savory, then simmered with tender white beans, fragrant shallots, and deeply flavorful sun‑dried tomatoes. Fresh kale melts into the skillet, adding vibrant color and earthy balance, while dried oregano, chili flakes, and a splash of balsamic vinegar bring bright acidity and rich depth to every bite. This cozy, one‑pan meal delivers hearty comfort with plant‑based power—perfect for weeknights or anyone craving a warm, rustic dish that tastes like it’s been simmering all afternoon.

Spice Level: Mild–Medium Gluten‑Free: No

Ingredients
Veggie sausage, white beans, kale, sun‑dried tomatoes, Shallots, garlic, chili flakes, dried oregano, Olive oil, balsamic vinegar, salt, black pepper

5. Sweet Potato Curry with Chickpeas

Tender sweet potatoes and protein-rich chickpeas simmer in a creamy coconut red curry sauce, infused with garlic, ginger, and warm spices. Baby spinach adds a pop of color and freshness, while lime juice and a touch of sugar balance the heat with brightness and depth. This one-pot dish is comforting, aromatic, and perfect for cozy nights or meal prep that doesn’t skimp on flavor. Serve it over rice and garnish with fresh herbs for a Thai-inspired meal that’s both nourishing and satisfying.

Spice Level: Medium Gluten-Free: YES

  Ingredients
Sweet potatoes, chickpeas, baby spinach, garlic, fresh ginger
Red curry paste, ground turmeric, full-fat coconut milk, water
Vegetable oil, granulated sugar, fresh lime juice
Salt, black pepper, cooked rice (for serving), fresh cilantro

6. Buffalo Cauliflower & Chickpea Casserole

Cauliflower florets and chickpeas are smothered in a bold, tangy buffalo sauce, then baked until the edges caramelize and the heat sinks into every layer. The mixture bakes over tender brown rice, soaking up all that spicy, savory flavor for a hearty, comforting base. Garlic powder, onion powder, and paprika add warm depth, while vegetable broth ties everything together into a rich, crave‑worthy casserole that delivers big flavor with minimal effort. It’s cozy, satisfying, and perfect for anyone who loves a spicy, protein‑packed plant‑based dish that hits every time.

Spice Level: Medium–Hot Gluten‑Free: Yes

Ingredients
Cauliflower, chickpeas, brown rice
Buffalo hot sauce, garlic powder, onion powder, paprika, Vegetable broth, water, salt, black pepper

7. Peanut Tofu Stir Fry

Crispy tofu cubes are pan‑fried until golden, then tossed in a rich, creamy peanut sauce that hits every note—nutty, savory, tangy, and just the right amount of heat. The sauce blends peanut butter, soy sauce, lime juice, maple syrup, ginger, garlic, sesame oil, and sriracha into a glossy coating that clings to every bite. Fresh broccoli, red bell pepper, and snap peas bring vibrant crunch and color, creating a stir fry that’s bold, balanced, and deeply satisfying. Served over fluffy rice and finished with crushed peanuts and fresh cilantro, this dish delivers big flavor, plant‑based protein, and that addictive peanut kick that keeps you coming back.

Spice Level: Mild–Medium Gluten‑Free: Yes (with tamari or coconut aminos)

Ingredients
Extra‑firm tofu, sesame oil or coconut oil, Broccoli, red bell pepper, snap peas, Peanut butter, soy sauce, lime juice, Maple syrup, ginger, garlic, sesame oil, Sriracha, Cilantro, crushed peanuts
Brown Rice (for serving)

8.  Sun-Dried Tomato Pesto Pasta
Al dente pasta is tossed in a rich, savory pesto made from sun-dried tomatoes, fresh basil, and vegan Parmesan, blended with garlic and a splash of vegetable broth for a silky finish. The sauce is bold, tangy, and herbaceous—coating every bite with deep Mediterranean flavor. Served warm and comforting, this dish is a weeknight staple that feels gourmet without the fuss.

Spice Level: Mild Gluten-Free: NO

Ingredients
Pasta, sun-dried tomatoes in oil, garlic, fresh basil
Vegan Parmesan, vegetable broth, reserved pasta water
Salt, black pepper

9. Sesame Tempeh Bowls

A bold and savory plant-based stir-fry that’s fast, flavorful, and packed with protein. Crispy strips of seitan are pan-seared and tossed with tender green beans in a rich sesame ginger sauce made with soy, garlic, and maple syrup. Finished with a sprinkle of sesame seeds and fresh scallions, this quick weeknight dish delivers restaurant-quality flavor in just 25 minutes. 

Spice Level: Mild | Gluten-Free: No 

Ingredients                                                                                                                      Seitan, Fresh green beans, garlic, ginger Sesame oil, soy sauce, rice wine vinegar, maple syrup Sesame seeds, green onions

10. Mediterranean Baked Sweet Potatoes

Tender roasted sweet potatoes are topped with crispy spiced chickpeas, a creamy garlic-herb sauce, and a fresh parsley-tomato salad for a vibrant Mediterranean-inspired dish. The sweet potatoes provide a naturally rich base, while the chickpeas add crunch and protein. The sauce—made with hummus, lemon juice, dill, and garlic—is tangy and savory, perfectly balanced by the bright, zesty salad. This dish is simple, satisfying, and packed with plant-based goodness. Serve warm for a comforting meal that feels indulgent but stays wholesome.

Spice Level: Mild Gluten-Free: YES

Ingredients
Sweet potatoes, chickpeas, olive oil, cumin, coriander
Cinnamon, smoked paprika, hummus, lemon juice
Dried dill, garlic, water or almond milk (to thin)
Cherry tomatoes, parsley, red onion, chili garlic sauce (optional)
Salt, black pepper

Vegan Health: Experience the deliciousness of Vegan meals bringing to you fresh, alluring and nutrient rich goodness for your health goals. 

Happy Healthy Heart: Nourish your heart with plant-powered goodness contributing to a happy, healthy heart, supporting cardiovascular well-being.

Want More Than 6 Meals? 

Now you can save more by ordering more meals! 

 How It Works